Thursday, November 15, 2018

Peppermint & Lavender Essential Oils

Peppermint

This oil is amazing because it has so many great properties! I am going to make this short and sweet, but here are just some great things that peppermint can be used for!

  • Headaches (apply onto your temples or a drop in your mouth)
  • Cooling (helps soothe some aches and pains)
  • Great for in the bath (make sure to mix around with a few drops of coconut oil)
  • Mix w/ water in a spray bottle and spray around windows and doors to keep bugs out
These oils are very powerful (1 drop = 30 peppermint tea bags)
Only use about 1-2 drops for things as they are very potent


Lavender

This oil is incredible as well and I really love all the calming properties that it brings with it! For a lot of people who have trouble sleeping, anxiety, or are just restless in the night... THIS OIL IS FOR YOU!! Here are some incredible things that Lavender helps with!

  • Anxiety
  • Sleep
  • Dry Skin
  • Calming in the bath
  • Great aroma
  • Add w/ water in a spray bottle and spray in linen closet or around your home


Monday, October 22, 2018

Introduction to Essential Oils


Introduction to Essential Oils

“Your body will be around a lot longer than that expensive handbag. Invest in YOURSELF!”
            In my years of life, I have never thought about myself in this manner. It is so true! We get so used to chasing after new technologies and will pay whatever it takes to get them, but as soon as it comes to ourselves we want the cheapest things. We ever only go to the doctors if there is something wrong, but why do we have to wait until there is something wrong in order to change or do something. We wait to see if our problem goes away because we don’t want to spend money on antibiotics that make us feel even worse!

            Well now there is something that can help our overall mental and physical health before a “problem” arises: ESSENTIAL OILS! These oils can be good for anything and everything. From cold sores, skin health, emotional balance, bacterial and viral diseases, and indigestion. DoTERRA oils are so good for your body and they really help make you feel more like yourself with absolutely NO SIDE EFFECTS, and NO ADDICTIONS!

There are so many oils that it may be overwhelming to truly find what one will work best for you, but that is where I come in. I am a wellness advocate for DoTERRA essential oils. I help you one on one with learning about oils and getting you using ones that work best for you. You can set up a class for free to get information about these oils and help making yourself feel better from the inside out.  
            I am going to tell about my introduction into essential oils. I had gone to the doctor quite frequently with little problems that had been bothering me. Ingrown toenails, warts, and boils. Things that can happen to anyone and to get better the doctor prescribes antibiotics. They made me feel worse than I had before; however, it was when I went in to get a boil on my stomach looked at that is when I absolutely lost it. I was told to take a bleach bath every day for a month. A BLEACH BATH! Yes, I am sure that after a month this would have helped me, but for that I would have to take it for a whole month. I decided to take a chance and try the Oregano essential oil. After using it just two times (1 drop each time) the redness, soreness, and overall boil practically went away. This was two days and I already felt better, but had I done the bleach bath route I would still be hoping for a miracle. Essential oils help bacterial infections and that is what this was. It had something to do with the staph in my body and the bleach is supposed to help cleanse it out, but so do these oils.
            When using oils make sure that you properly dilute them with fractionated coconut oil to not irritate your skin. It will still work with how potent a single drop is, but it won’t make you feel any discomfort. There are a few “hot” oils, which means they will warm the skin and area that they are placed. These oils MUST be diluted!
            Want to learn more? Book a class or a one on one session to learn about essential oils and get to sample some for free!
Comment below if you are interested and we will be in contact!
Natural Essence Essential Oils

What’s Next?
          Talking about the 3 different ways to use essential oils and how to use them properly!